12 August, 2013

2 Week Break


12 Aug 13 (Mon)

     Warmup
     500m Row

     6 Rounds
     5       DB Snatches  (35lb, 5L+5R)
     100m Row

     Cooldown
     500m Row

  Took a 1-2 week break. Been very busy with things. Also been lazy.

  Moving to Anacortes in ~a week. Will try to find a local gym to keep going.

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