27 May 12 (Sun)
10 Rounds
25m Swim Back Kick
25m Swim Freestyle
* Rest ~1min
Got the nose clip to stay on a bit better, so was able to do some real freestyle laps. Taking breaths on every 2nd / 3rd stroke. Clip's still not working perfectly, but well enough to be able to focus a bit more upon technique and a little less upon choking. :/
I may start working on the Crossfit Endurance swimming workouts now that I can do ten 50m swims with some consistency, albeit with pretty low conditioning.
No comments:
Post a Comment