31 Mar 12 (Sat)
Warmup
500m Row
13-9-6-3
Box Squat (75lb)
Bench Press (95lb)
Cooldown
500m Row
Starting to visually notice losing some fat; about two weeks after starting workouts again. This is good, but it shows me that exercise matters more for fat than food choice does because I've been eating quite well (7 or 8 / 10) for the last year while doing nothing. No surprise, I guess, but nice to have experimental verification.
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