Situps

11 Jul 11 (Mon)

   3 Rounds for Time

   20 Situps

   10 KB Deadlifts  (2x35lb)

   ***  5min 45sec

  It's amazing how a movement as simple and common as the situp can seem so uncomfortable after being away from it for so long.

  I made this WOD relatively easy so that I wouldn't skip the day. It wound up pretty well I thought.