Feral Crossfit
(fehr-uhl) In a wild state, especially after escape from captivity or domestication.
14 June, 2012
Cane Walk
14 Jun 12 (Thu)
3 Rounds
10min Walk (with cane)
2min Rest
*** Total ~2miles
Light WOD. Knees a little sore, but overall fine.
Really want a garage gym like the above. :/
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