19 September, 2010

Strength Day


18 Sep 10 (Sat)


Powerlifting WOD
     Deadlift Triples               (up to 130kg)
     5x6reps Bench Press    (40kg)


Not very strong today for some reason. Oh well, one day at a time.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)