22 July, 2016

Leg Press, Back Extensions


22 Jul 16   (3WG)

    Gymnastic  (5 Rounds)
    8 Back Extensions, machine    (160lb)

    Weightlifting   (5 Rounds)
    8 Leg Press, machine              (160lb)

  Picture is Annie Thorisdottir from event 3 of the 2016 Crossfit Games happening now. She won the event. :P

No comments:

Post a Comment