16 March, 2012

J.T. Minimal


16 Mar 12 (Fri)

    15-12-9  (J.T. modified)
    KB Shoulder Press   (2x35lb)
    Dips                       (Bench-supported)
    Pushups                 (Angled against dresser)

It's shocking how weak you (well, I) get after sitting on your ass doing nothing for a long time. 

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