Morrison

4 Jul 11 (Mon)

     20-15-10-5 For Time  (Morrison modified)

     Squats

     KB Swings  (35lb)

     ***  5min 34sec

  Good modification...just right for a kick-ass WOD; it left me breathless afterwards. It's good to see that I still have the will to build up a big sweat and push through the pain in a workout.

  I miss my friends in the box who were always a joy to work out with, but there's also something to be said for starting at your own time, putting your head down, and cranking it out with no thoughts of others around you.