Feral Crossfit
(fehr-uhl) In a wild state, especially after escape from captivity or domestication.
15 June, 2016
Pullups & Leg Press
15 Jun 16
[GW]
Gymnastic
Pullups 10, 8, 5, 5, 5 (Assisted -150lb)
Weightlift
Leg Press 10, 8, 5, 5, 5 (145lb)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment