17 Jun 16 (MG)
Gymnastic
Back Extension, Machine 10, 8, 5, 5, 5 (115lb)
Endurance (3 Rounds)
1/2mile Recumbent Bike
30sec Rest
Tried the recumbent bike. Knees were okay, but it gives almost no workout at all. Rowing kicks your butt, but on the bike you're just kind of sitting there. Comfortable enough, though. :/
I love that garage gym in the picture. Someday...
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