7 Jul 16 (WMG)
Triplet (10min AMRAP)
5 Sumo Deadlift (135lb)
8 Situps
10 KB Swings (25lb)
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** 7 rounds
Good workout. Still sweating for awhile after leaving the gym. Good sign. Steadily working up to higher intensities.
As always, I lost count. I'm calling it 7 rounds instead of 8 to be safe. It's one of those two. :P
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