Feral Crossfit
(fehr-uhl) In a wild state, especially after escape from captivity or domestication.
30 July, 2016
Leg Press
30 Jul 16
(1W)
Weightlifting
(To 4-Rep ~Max)
4 Leg Press, rack (180 to 380lb by ~20's)
Could have gone a little heavier, but someone was waiting on the rack. :/
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