4 May 13 (Sat)
Warmup
300m Row
21-15-9 (Elizabeth Light)
Muscle Clean (85lb)
Pullups (assisted -160lb)
Cooldown
300m Row
85lb was right at the edge of being able to complete. Good choice, I suppose; was pretty exhausting, though.
Thought I had good form on the cleans.
Damn it; I just remembered that this was supposed to be dips instead of pullups. :/
No comments:
Post a Comment